FOR A BETTER BODY AND MORE POSITIVE MIND
Performance Pilates is the Gold Coast’s premier Pilates Studio. Conveniently located in Mermaid Beach, we are a fully equipped pilates studio offering a range of classes, catering to women and men of all ages and all fitness levels. Performance Pilates is ideal for mums, muscle toning, recovery and general exercise.
Our qualified Pilates Instructors provide a personalised service, aimed at enhancing your performance – be it for general fitness, golf, dance, tennis, swimming, running, pregnancy, post-pregnancy or life. As a member of the Performance Pilates studio, you will gain a greater understanding of your body, the Pilates Method and discover how pilates can benefit you.
All pilates appointments must be pre-booked and are one hour in duration. We keep the number of participants in all appointments and classes small, benefiting you and your individual needs.